Berberine is a natural compound found in a variety of plants such as goldenseal, barberry, and Oregon grape. It can be taken as a supplement before meals and has become increasingly popular because of its impact on health. [1] Some research suggests that berberine could help manage blood sugar, improve insulin sensitivity, and maybe even reduce […]
The 11 Best Berberine Supplements Recommended By RDs Read More »
Cancer is a broad term used to describe many different diseases. In general, cancer happens when abnormal cells in your body grow out of control and crowd out normal cells. It can start almost anywhere. Cancer can stay in one spot, or it can metastasize — spread throughout your body. Some cancers grow slowly, while
Cancer Risks, Signs, Symptoms, Tests, Treatments, and More Read More »
Alcohol contains empty calories, and it inhibits the absorption of nutrients in the small intestine, which can lead to deficiencies. [1] “Alcohol can not only cause a water weight increase but it’s also full of calories, so your actual weight can go up, too,” says Amanda A. Kostro Miller, a registered dietitian in Chicago. “The other
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Millions and millions of Americans get bug bites or stings each year. While often mild, bug bites and stings can be serious in some cases — spreading infections like Zika virus, West Nile virus, and Lyme disease, or causing life-threatening allergic reactions. So how do you know which bugs and bug bites you should be concerned
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Allergies occur when your immune system overreacts to substances called allergens. Common allergens that can trigger allergic reactions include pollen, pet dander, and bee venom. People also have allergies to certain foods and medications. [1] Signs and Symptoms of Allergies Allergy symptoms vary depending on the type of allergens. Allergic rhinitis (commonly known as hay
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