4 Low-Calorie Alcoholic Drinks for Weight Loss
Alcohol contains empty calories, and it inhibits the absorption of nutrients in the small intestine, which can lead to deficiencies. [1] “Alcohol can not only cause a water weight increase but it’s also full of calories, so your actual weight can go up, too,” says Amanda A. Kostro Miller, a registered dietitian in Chicago. “The other […]
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